10 Interesting Facts You Need to Know About Your Blood Type!

Blood plays a very important role in the human body. To remain healthy should pay special attention to nutrition. All people in the world have one blood type 4 blood groups which are: A B AB and O. Each blood type consisting of its own characteristics and each has its own blood type diet. If we want to preserve our body weight need to eat proper food go take our blood group. In the human body occur specific chemical reactions when it comes to blood group or digestive or weight loss because the diet should be adequate.

Blood type and diet

If a person eats according to their blood type remains a long body young. On food supplements and beverages just take everything necessary. With the help of diet according to blood group reduced body weight since avoided LACTINA stimulating increased insulin secretion in the body that results in better utilization of glucose, fatty acids, and amino acids. Each blood type has a different metabolism which has different types of vitamins and minerals.
E.g. People with blood type O should eat high protein food such as meat, fish and take fruits and vegetables with more protein and carbohydrates minimum and avoid dairy products.
People with blood type A should avoid meat, milk and dairy products and take foods rich in grains, legumes, fruits, and vegetables.

Those hundred people have blood type B should avoid chicken and take no more red meat. The same blood group AB should eat seafood, lean meat, green vegetables, dairy products and avoid smoked meats.

And blood diseases

Red blood cells have different formation and because each different blood group and each blood type are resistant to a kind of disease and the other, the other. By knowing your blood type and adherence to diet according to your group, you can protect yourself and prevent specific diseases…

Blood type and pregnancy

It is thought that women with a certain type of blood group are more likely to become pregnant than other types. Example O blood type is susceptible to thyroid disease and have a higher level of stomach acid and therefore subject to the formation of ulcers. Blood group A is subject to heart disease, cancer and diabetes and because the food should be used fresh and raw. People with blood group B is made of the following diseases: autoimmune disease, lupus, multiple sclerosis, chronic fatigue syndrome. People with blood type AB should not consume alcohol and coffee and avoid stressful situations.

Blood type – stress

Like everything else and stress depends on blood group, the cause is cortisol – a stress hormone in the blood group A and as the most bitter is O people than the group that has the highest level of adrenaline.