Ladies and gentlemen, how are you today? Today is your lucky day, because in this article we’re going to show you how to make the best homemade natural laxative, which will help you empty your bowels in just 2 minutes. Many experts and nutritionists around the world say that this is the best natural laxative, because it’s made by 2 easy-available and natural ingredients.
Constipation – nobody likes this word, right? According to the experts, constipation can be caused by different factors:
- Lack of movement.
- Certain vitamins.
- Not enough water.
- Not enough fiber.
- Side-effects of other diseases.
Ladies and gentlemen, you’ll be shocked when we tell you that every 10thperson has a problem with irregular bowel movement. But, you shouldn’t be worried, because in this article we’re going to show you how to make the best homemade laxative. This laxative will empty your bowels in just 2 minutes. You’ll feel amazing.
- Dates (1 cup)
- Prunes (1 cup)
- Boiling water (5 cups)
- Slice the dates.
- Slice the prunes.
- Add the dates and the prunes in the boiling water.
- Mix well, until the mixture becomes thick.
NOTE: with these ingredients, you should get at least 20 tablespoons of this natural laxative. Consume 1 tablespoon of this laxative in the morning. Or you can add it to your breakfast (yogurt, cereals). Try this natural laxative and share your experience in the comment section below. Thanks and enjoy your day.